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Carbs in Zatarain's Big Easy Cajun Brown Rice
Zatarain's Big Easy Cajun Brown Rice (1 cup) contains 43g total carbs, 41g net carbs, 4g fat, 5g protein, and 230 calories.
Net Carbs
41 g
Fiber
2 g
Total Carbs
43 g
Protein
5 g
Fats
4 g
230 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 140g
Nutrient
Value
Calories
230 kCal
Total Carbs
43 g
Net Carbs
41 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
370 mg
Vitamin A
120 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
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