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Gluten Free Brad's Raw Leafy Kale

Carbs in Usda Gluten Free Brad's Raw Leafy Kale

Usda Gluten Free Brad's Raw Leafy Kale (1 serving) contains 9.5g total carbs, 8g net carbs, 1.5g fat, 2g protein, and 55 calories.

  • Net Carbs

    8 g

  • Fiber

    1.5 g

  • Total Carbs

    9.5 g

  • Protein

    2 g

  • Fats

    1.5 g

55 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 14g

Nutrient

Value

  • Calories

    55 kCal

  • Total Carbs

    9.5 g

    • Net Carbs

      8 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      4.5 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Sodium

    29 mg

  • Vitamin A

    1140 mcg

  • Vitamin C

    30.6 mg

  • Vitamin D

    0 mcg

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