#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Trader Joe's Mexicaine Quiche
Trader Joe's Mexicaine Quiche (1 quiche) contains 31g total carbs, 30g net carbs, 34g fat, 18g protein, and 500 calories.
Net Carbs
30 g
Fiber
1 g
Total Carbs
31 g
Protein
18 g
Fats
34 g
500 cals
Nutritional Facts
- Serving Size: 1 quiche
- Serving Weight: 170g
Nutrient
Value
Calories
500 kCal
Total Carbs
31 g
Net Carbs
30 g
Fiber
1 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
18 g
Fat
34 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
18 g
Cholesterol
190 mg
Glycemic Load
-
Supplemental
Value
Calcium
350 mg
Iron
1.8 mg
Sodium
780 mg
Vitamin A
375 mcg
Vitamin D
0 mcg
