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Paneer

Carbs in Sharma's Kitchen Paneer

Sharma's Kitchen Paneer (1 serving) contains 1.2g total carbs, 1.2g net carbs, 9.1g fat, 9g protein, and 132 calories.

  • Net Carbs

    1.2 g

  • Fiber

    0 g

  • Total Carbs

    1.2 g

  • Protein

    9 g

  • Fats

    9.1 g

132 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    132 kCal

  • Total Carbs

    1.2 g

    • Net Carbs

      1.2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    9.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    359 mg

  • Potassium

    35 mg

  • Sodium

    38 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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