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Carbs in Post Shredded Wheat Cereal
Post Shredded Wheat Cereal (1 cup) contains 44g total carbs, 37g net carbs, 1g fat, 6g protein, and 200 calories.
Net Carbs
37 g
Fiber
7 g
Total Carbs
44 g
Protein
6 g
Fats
1 g
200 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 55g
Nutrient
Value
Calories
200 kCal
Total Carbs
44 g
Net Carbs
37 g
Fiber
7 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Potassium
220 mg
Sodium
10 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vitamin D
0 mcg
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