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Superfood Salad Bowl

Carbs in Coles Superfood Salad Bowl

Coles Superfood Salad Bowl (1 bowl) contains 16g total carbs, 8.4g net carbs, 13g fat, 14g protein, and 251 calories.

  • Net Carbs

    8.4 g

  • Fiber

    7.6 g

  • Total Carbs

    16 g

  • Protein

    14 g

  • Fats

    13 g

251 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 185g

Nutrient

Value

  • Calories

    251 kCal

  • Total Carbs

    16 g

    • Net Carbs

      8.4 g

    • Fiber

      7.6 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    276 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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