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Carbs in Open Nature Grade A Greek Plain Nonfat Strained Yogurt
Open Nature Grade A Greek Plain Nonfat Strained Yogurt (1 serving) contains 6g total carbs, 6g net carbs, 0g fat, 20g protein, and 110 calories.
- Net Carbs - 6 g 
- Fiber - 1 g 
- Total Carbs - 6 g 
- Protein - 20 g 
- Fats - 0 g 
110 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 170g
Nutrient
Value
- Calories - 110 kCal 
- Total Carbs - 6 g - Net Carbs - 6 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 4 g 
- Sugar Alcohols - - 
 
- Protein - 20 g 
- Fat - - - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - 5 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 159 mg 
- Potassium - 225 mg 
- Sodium - 70 mg 
- Vitamin A - 0 mcg 
- Vitamin C - 1.2 mg 
- Vitamin D - 0 mcg 
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