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Sourdough English Muffins

Carbs in Nature's Blend Sourdough English Muffins

Nature's Blend Sourdough English Muffins (1 muffin) contains 28g total carbs, 27g net carbs, 1g fat, 5g protein, and 140 calories.

  • Net Carbs

    27 g

  • Fiber

    1 g

  • Total Carbs

    28 g

  • Protein

    5 g

  • Fats

    1 g

140 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    28 g

    • Net Carbs

      27 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    2.7 mg

  • Sodium

    310 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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