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Choco Hazelnut Squares

Carbs in Sainsbury's Choco Hazelnut Squares

Sainsbury's Choco Hazelnut Squares (1 serving) contains 21.7g total carbs, 20g net carbs, 4.3g fat, 1.9g protein, and 129 calories.

  • Net Carbs

    20 g

  • Fiber

    1.7 g

  • Total Carbs

    21.7 g

  • Protein

    1.9 g

  • Fats

    4.3 g

129 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    129 kCal

  • Total Carbs

    21.7 g

    • Net Carbs

      20 g

    • Fiber

      1.7 g

    • Starch

      -

    • Sugar

      8.9 g

    • Sugar Alcohols

      -

  • Protein

    1.9 g

  • Fat

    4.3 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.3 mg

  • Folate

    50 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    3 mg