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Love Fibre Flakes With Raisins Sultanas & Apples

Carbs in Weight Watchers Love Fibre Flakes With Raisins Sultanas & Apples

Weight Watchers Love Fibre Flakes With Raisins Sultanas & Apples (1 serving) contains 31.5g total carbs, 29g net carbs, 0.6g fat, 4.3g protein, and 147 calories.

Net Carbs

29 g
Fiber

2.5 g
Total Carbs

31.5 g
Protein

4.3 g
Fats

0.6 g

147 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

146.5 kCal
Total Carbs

31.5 g
- Net Carbs
  
  29 g
- Fiber
  
  2.5 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

4.3 g
Fat

0.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

4.2 mg
Sodium

100 mg
Folate

61 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

4.9 mg
Vitamin B6

0.4 mg
Vitamin B12

0.8 mcg
Vitamin D

0 mcg