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Carbs in Ensure Twocal Banana Shake
Ensure Twocal Banana Shake (1 carton) contains 44g total carbs, 42g net carbs, 18g fat, 17g protein, and 400 calories.
Net Carbs
42 g
Fiber
2 g
Total Carbs
44 g
Protein
17 g
Fats
18 g
400 cals
Nutritional Facts
- Serving Size: 1 carton
- Serving Weight: 200g
Nutrient
Value
Calories
400.3 kCal
Total Carbs
44 g
Net Carbs
42 g
Fiber
2 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
17 g
Fat
18 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
300 mg
Iron
4.2 mg
Magnesium
80 mg
Phosphorus
240 mg
Potassium
350 mg
Zinc
4.8 mg
Copper
0.5 mg
Selenium
18 mcg
Folate
96 mcg
Vitamin A
316 mcg
Vit B1 (Thiamin)
0.6 mg
Vit B2 (Riboflavin)
0.6 mg
Vit B3 (Niacin)
6.8 mg
Vitamin B6
0.7 mg
Vitamin B12
1.3 mcg
Vitamin C
40 mg
Vitamin D
3.4 mcg
Vitamin K
17 mcg
Vitamin E
6.8 mg