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Low Fat Mixed Berry Yoghurt

Carbs in Pnp Low Fat Mixed Berry Yoghurt

Pnp Low Fat Mixed Berry Yoghurt (1 serving) contains 14g total carbs, 13.2g net carbs, 1.4g fat, 3.3g protein, and 82 calories.

  • Net Carbs

    13.2 g

  • Fiber

    0.8 g

  • Total Carbs

    14 g

  • Protein

    3.3 g

  • Fats

    1.4 g

82 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    81.7 kCal

  • Total Carbs

    14 g

    • Net Carbs

      13.2 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    3.3 g

  • Fat

    1.4 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      17 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    74 mg

  • Sodium

    37 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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