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Buttermilk Pancake Mix

Carbs in Flourish Buttermilk Pancake Mix

Flourish Buttermilk Pancake Mix (0.5 cup) contains 47g total carbs, 40g net carbs, 3g fat, 23g protein, and 290 calories.

  • Net Carbs

    40 g

  • Fiber

    7 g

  • Total Carbs

    47 g

  • Protein

    23 g

  • Fats

    3 g

290 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 86g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    47 g

    • Net Carbs

      40 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    3.6 mg

  • Sodium

    105 mg

  • Vitamin A

    30 mcg

  • Vitamin B6

    0.3 mg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.8 mg

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