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Carbs in Aspan Mills Light Wheat Bread
Aspan Mills Light Wheat Bread (1 slice) contains 19g total carbs, 17g net carbs, 0g fat, 3g protein, and 88 calories.
Net Carbs
17 g
Fiber
2 g
Total Carbs
19 g
Protein
3 g
Fats
0 g
88 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 40g
Nutrient
Value
Calories
88 kCal
Total Carbs
19 g
Net Carbs
17 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
3 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Sodium
176 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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