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Spinach Onion Pakora

Carbs in Ishina Spinach Onion Pakora

Ishina Spinach Onion Pakora (2 pakora) contains 29g total carbs, 24g net carbs, 3g fat, 10g protein, and 180 calories.

  • Net Carbs

    24 g

  • Fiber

    5 g

  • Total Carbs

    29 g

  • Protein

    10 g

  • Fats

    3 g

180 cals

Nutritional Facts

  • Serving Size: 2 pakora
  • Serving Weight: 250g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    29 g

    • Net Carbs

      24 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    70 mg

  • Iron

    2.9 mg

  • Sodium

    260 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    11.4 mg

  • Vitamin D

    0 mcg

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