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Slow Roasted Tomato Feta & Spinach Quiche

Carbs in Marks & Spencer Slow Roasted Tomato Feta & Spinach Quiche

Marks & Spencer Slow Roasted Tomato Feta & Spinach Quiche (1 serving) contains 19g total carbs, 17g net carbs, 27g fat, 9.3g protein, and 350 calories.

  • Net Carbs

    17 g

  • Fiber

    2 g

  • Total Carbs

    19 g

  • Protein

    9.3 g

  • Fats

    27 g

350 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    349.9 kCal

  • Total Carbs

    19 g

    • Net Carbs

      17 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2.9 g

    • Sugar Alcohols

      -

  • Protein

    9.3 g

  • Fat

    27 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      17 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg