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Optimum Cranberry Ginger Instant Hot Oatmeal

Carbs in Nature's Path Optimum Cranberry Ginger Instant Hot Oatmeal

Nature's Path Optimum Cranberry Ginger Instant Hot Oatmeal (1 packet) contains 31g total carbs, 28g net carbs, 2g fat, 4g protein, and 150 calories.

Net Carbs

28 g
Fiber

3 g
Total Carbs

31 g
Protein

4 g
Fats

2 g

150 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 40g

Nutrient

Value

Calories

150 kCal
Total Carbs

31 g
- Net Carbs
  
  28 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Potassium

100 mg
Sodium

160 mg
Vitamin A

0 mcg
Vitamin D

0 mcg