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Carbs in Light & Diet Bakery Markouk
Light & Diet Bakery Markouk (1 loaf) contains 44.5g total carbs, 39g net carbs, 1g fat, 5g protein, and 189 calories.
Net Carbs
39 g
Fiber
5.5 g
Total Carbs
44.5 g
Protein
5 g
Fats
1 g
189 cals
Nutritional Facts
- Serving Size: 1 loaf
- Serving Weight: 70g
Nutrient
Value
Calories
189 kCal
Total Carbs
44.5 g
Net Carbs
39 g
Fiber
5.5 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
15 mg
Iron
2 mg
Sodium
295 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
