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Berry Smoothie

Carbs in Abs Diet At Menshealth.com Berry Smoothie

Abs Diet At Menshealth.com Berry Smoothie (1 serving) contains 19g total carbs, 16g net carbs, 3g fat, 4g protein, and 102 calories.

Net Carbs

16 g
Fiber

3 g
Total Carbs

19 g
Protein

4 g
Fats

3 g

102 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

102 kCal
Total Carbs

19 g
- Net Carbs
  
  16 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

4 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

16 mg
Vitamin A

0 mcg
Vitamin D

0 mcg