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Strawberry Shake

Carbs in Complan Strawberry Shake

Complan Strawberry Shake (1 shake) contains 30g total carbs, 30g net carbs, 8.4g fat, 12g protein, and 244 calories.

  • Net Carbs

    30 g

  • Fiber

    0 g

  • Total Carbs

    30 g

  • Protein

    12 g

  • Fats

    8.4 g

244 cals

Nutritional Facts

  • Serving Size: 1 shake
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    243.8 kCal

  • Total Carbs

    30 g

    • Net Carbs

      30 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    8.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    500 mg

  • Iron

    4.5 mg

  • Magnesium

    100 mg

  • Phosphorus

    300 mg

  • Sodium

    115 mg

  • Zinc

    3.8 mg

  • Copper

    0.3 mg

  • Selenium

    7 mcg

  • Folate

    200 mcg

  • Vitamin A

    375 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    3 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    2.5 mcg

  • Vitamin K

    8 mcg

  • Vitamin E

    5 mg

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