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Southwest Blend

Carbs in Birds Eye Southwest Blend

Birds Eye Southwest Blend (0.67 cup) contains 15g total carbs, 10g net carbs, 0.5g fat, 4g protein, and 80 calories.

  • Net Carbs

    10 g

  • Fiber

    5 g

  • Total Carbs

    15 g

  • Protein

    4 g

  • Fats

    0.5 g

80 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 93g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    15 g

    • Net Carbs

      10 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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