#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mediterranee Coconut Yogurt

Carbs in Liberte Mediterranee Coconut Yogurt

Liberte Mediterranee Coconut Yogurt (0.75 cup) contains 21g total carbs, 20g net carbs, 16g fat, 6g protein, and 250 calories.

  • Net Carbs

    20 g

  • Fiber

    1 g

  • Total Carbs

    21 g

  • Protein

    6 g

  • Fats

    16 g

250 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 175g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    21 g

    • Net Carbs

      20 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      11 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    0.4 mg

  • Sodium

    70 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg