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Cookies & Cream Ice Cream

Carbs in Enlightened Cookies & Cream Ice Cream

Enlightened Cookies & Cream Ice Cream (0.5 cup) contains 18g total carbs, 8g net carbs, 2.5g fat, 5g protein, and 90 calories.

  • Net Carbs

    8 g

  • Fiber

    4 g

  • Total Carbs

    18 g

  • Protein

    5 g

  • Fats

    2.5 g

90 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 69g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    18 g

    • Net Carbs

      8 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      6 g

  • Protein

    5 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Sodium

    100 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

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