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Swirls Artichoke & Parmesan

Carbs in Amy's Swirls Artichoke & Parmesan

Amy's Swirls Artichoke & Parmesan (2 pieces) contains 20g total carbs, 18g net carbs, 11g fat, 6g protein, and 200 calories.

  • Net Carbs

    18 g

  • Fiber

    2 g

  • Total Carbs

    20 g

  • Protein

    6 g

  • Fats

    11 g

200 cals

Nutritional Facts

  • Serving Size: 2 pieces
  • Serving Weight: 69g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    20 g

    • Net Carbs

      18 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.1 mg

  • Sodium

    300 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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