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Blueberry Burst Shredded Minis

Carbs in Barbara's Blueberry Burst Shredded Minis

Barbara's Blueberry Burst Shredded Minis (1 cup) contains 43g total carbs, 39g net carbs, 3g fat, 6g protein, and 220 calories.

  • Net Carbs

    39 g

  • Fiber

    4 g

  • Total Carbs

    43 g

  • Protein

    6 g

  • Fats

    3 g

220 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    43 g

    • Net Carbs

      39 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    4.5 mg

  • Magnesium

    60 mg

  • Phosphorus

    200 mg

  • Potassium

    180 mg

  • Sodium

    140 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    2.5 mcg