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Aussie Grown Rice Flakes With Blend Of Grains

Carbs in Freedom Foods Aussie Grown Rice Flakes With Blend Of Grains

Freedom Foods Aussie Grown Rice Flakes With Blend Of Grains (1 serving) contains 20g total carbs, 16.5g net carbs, 0.9g fat, 3.7g protein, and 191 calories.

Net Carbs

16.5 g
Fiber

3.5 g
Total Carbs

20 g
Protein

3.7 g
Fats

0.9 g

191 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

191.2 kCal
Total Carbs

20 g
- Net Carbs
  
  16.5 g
- Fiber
  
  3.5 g
- Starch
  
  -
- Sugar
  
  3.2 g
- Sugar Alcohols
  
  -
Protein

3.7 g
Fat

0.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Potassium

110 mg
Sodium

55 mg
Vitamin A

0 mcg
Vitamin D

0 mcg