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Split Pea Soup

Carbs in Whole Foods Split Pea Soup

Whole Foods Split Pea Soup (1 cup) contains 38g total carbs, 37g net carbs, 2.5g fat, 14g protein, and 230 calories.

  • Net Carbs

    37 g

  • Fiber

    1 g

  • Total Carbs

    38 g

  • Protein

    14 g

  • Fats

    2.5 g

230 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    38 g

    • Net Carbs

      37 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Potassium

    101 mg

  • Sodium

    430 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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