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Bagels Sesame Seed

Carbs in Au Bon Pain Bagels Sesame Seed

Au Bon Pain Bagels Sesame Seed (1 serving) contains 58g total carbs, 55g net carbs, 2.5g fat, 12g protein, and 300 calories.

  • Net Carbs

    55 g

  • Fiber

    3 g

  • Total Carbs

    58 g

  • Protein

    12 g

  • Fats

    2.5 g

300 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 109g

Nutrient

Value

  • Calories

    300 kCal

  • Total Carbs

    58 g

    • Net Carbs

      55 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    440 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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