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Carbs in Oats Over Night Chai Latte Oats
Oats Over Night Chai Latte Oats (1 serving) contains 36g total carbs, 29g net carbs, 6g fat, 20g protein, and 280 calories.
Net Carbs
29 g
Fiber
7 g
Total Carbs
36 g
Protein
20 g
Fats
6 g
280 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 72g
Nutrient
Value
Calories
280 kCal
Total Carbs
36 g
Net Carbs
29 g
Fiber
7 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
20 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
7.2 mg
Sodium
140 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
