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Fresh Fruit Cherries

Carbs in Dole Fresh Fruit Cherries

Dole Fresh Fruit Cherries (1 cup) contains 22g total carbs, 19g net carbs, 0g fat, 2g protein, and 90 calories.

  • Net Carbs

    19 g

  • Fiber

    3 g

  • Total Carbs

    22 g

  • Protein

    2 g

  • Fats

    0 g

90 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    22 g

    • Net Carbs

      19 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Potassium

    322 mg

  • Folate

    8 mcg

  • Vitamin A

    30 mcg

  • Vitamin C

    7.2 mg

  • Vitamin D

    0 mcg

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