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Shelled Edamame Soybeans

Carbs in Wel Pac Shelled Edamame Soybeans

Wel Pac Shelled Edamame Soybeans (0.5 cup) contains 9g total carbs, 6g net carbs, 3g fat, 10g protein, and 100 calories.

  • Net Carbs

    6 g

  • Fiber

    3 g

  • Total Carbs

    9 g

  • Protein

    10 g

  • Fats

    3 g

100 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 75g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    9 g

    • Net Carbs

      6 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Sodium

    15 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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