#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Light Whole Wheat Bread

Carbs in Vermont Bread Co Light Whole Wheat Bread

Vermont Bread Co Light Whole Wheat Bread (1 slice) contains 11g total carbs, 6g net carbs, 1g fat, 3g protein, and 45 calories.

  • Net Carbs

    6 g

  • Fiber

    5 g

  • Total Carbs

    11 g

  • Protein

    3 g

  • Fats

    1 g

45 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 27g

Nutrient

Value

  • Calories

    45 kCal

  • Total Carbs

    11 g

    • Net Carbs

      6 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    125 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg