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Pine Nuts

Carbs in Lucky Pine Nuts

Lucky Pine Nuts (1 serving) contains 3.9g total carbs, 3.9g net carbs, 21g fat, 4.1g protein, and 202 calories.

  • Net Carbs

    3.9 g

  • Fiber

    0 g

  • Total Carbs

    3.9 g

  • Protein

    4.1 g

  • Fats

    21 g

202 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    202.2 kCal

  • Total Carbs

    3.9 g

    • Net Carbs

      3.9 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1.1 g

    • Sugar Alcohols

      -

  • Protein

    4.1 g

  • Fat

    21 g

    • Monounsat. Fat

      5.6 g

    • Polyunsat. Fat

      10 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    17 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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