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Cereals Oat Asda Ready

Carbs in Asda Cereals Oat Asda Ready

Asda Cereals Oat Asda Ready (1 serving) contains 66.9g total carbs, 59g net carbs, 8.7g fat, 12g protein, and 363 calories.

  • Net Carbs

    59 g

  • Fiber

    7.9 g

  • Total Carbs

    66.9 g

  • Protein

    12 g

  • Fats

    8.7 g

363 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    363 kCal

  • Total Carbs

    66.9 g

    • Net Carbs

      59 g

    • Fiber

      7.9 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    8.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    1333 mg

  • Iron

    2.2 mg

  • Sodium

    10 mg

  • Folate

    680 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin D

    0 mcg

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