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Hot Sides Braised Kale

Carbs in Alonti Cafe & Catering Hot Sides Braised Kale

Alonti Cafe & Catering Hot Sides Braised Kale (1 serving) contains 15g total carbs, 13g net carbs, 8g fat, 11g protein, and 170 calories.

Net Carbs

13 g
Fiber

2 g
Total Carbs

15 g
Protein

11 g
Fats

8 g

170 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

170 kCal
Total Carbs

15 g
- Net Carbs
  
  13 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Sodium

2220 mg
Vitamin A

0 mcg
Vitamin D

0 mcg