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Southern Style Tenders

Carbs in Ingham Southern Style Tenders

Ingham Southern Style Tenders (2 tenders) contains 14g total carbs, 14g net carbs, 12g fat, 13g protein, and 217 calories.

  • Net Carbs

    14 g

  • Fiber

    0 g

  • Total Carbs

    14 g

  • Protein

    13 g

  • Fats

    12 g

217 cals

Nutritional Facts

  • Serving Size: 2 tenders
  • Serving Weight: 98g

Nutrient

Value

  • Calories

    217 kCal

  • Total Carbs

    14 g

    • Net Carbs

      14 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    893 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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