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Cooked & Shelled Mussels

Carbs in Ocean Trader Cooked & Shelled Mussels

Ocean Trader Cooked & Shelled Mussels (1 serving) contains 3.1g total carbs, 2.4g net carbs, 1.8g fat, 18g protein, and 101 calories.

Net Carbs

2.4 g
Fiber

0.7 g
Total Carbs

3.1 g
Protein

18 g
Fats

1.8 g

101 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

100.9 kCal
Total Carbs

3.1 g
- Net Carbs
  
  2.4 g
- Fiber
  
  0.7 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

1.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg