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Carbs in Coles Medium Grain Brown Rice
Coles Medium Grain Brown Rice (1 serving) contains 48g total carbs, 44.9g net carbs, 1.3g fat, 4g protein, and 218 calories.
Net Carbs
44.9 g
Fiber
3.1 g
Total Carbs
48 g
Protein
4 g
Fats
1.3 g
218 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
218.2 kCal
Total Carbs
48 g
Net Carbs
44.9 g
Fiber
3.1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4 g
Fat
1.3 g
Monounsat. Fat
0.9 g
Polyunsat. Fat
0.1 g
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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