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Milled Organic Flexseed

Carbs in Linwoods Milled Organic Flexseed

Linwoods Milled Organic Flexseed (1 serving) contains 15.1g total carbs, 8g net carbs, 12g fat, 6.6g protein, and 150 calories.

  • Net Carbs

    8 g

  • Fiber

    7.1 g

  • Total Carbs

    15.1 g

  • Protein

    6.6 g

  • Fats

    12 g

150 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    150.3 kCal

  • Total Carbs

    15.1 g

    • Net Carbs

      8 g

    • Fiber

      7.1 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    6.6 g

  • Fat

    12 g

    • Monounsat. Fat

      2.6 g

    • Polyunsat. Fat

      7.6 g

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    51 mg

  • Iron

    2.1 mg

  • Magnesium

    114 mg

  • Phosphorus

    138 mg

  • Potassium

    216 mg

  • Zinc

    1.7 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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