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Strawberry Ricotta Muffin

Carbs in South Beach Diet Strawberry Ricotta Muffin

South Beach Diet Strawberry Ricotta Muffin (1 package) contains 24g total carbs, 18g net carbs, 8g fat, 12g protein, and 200 calories.

Net Carbs

18 g
Fiber

6 g
Total Carbs

24 g
Protein

12 g
Fats

8 g

200 cals

Quantity

Serving Size

Serving Size: 1 package
Serving Weight: 90g

Nutrient

Value

Calories

200 kCal
Total Carbs

24 g
- Net Carbs
  
  18 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  65 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

1.8 mg
Sodium

330 mg
Vitamin A

30 mcg
Vitamin C

12 mg
Vitamin D

0 mcg