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Carbs in Coles Cracker Squares
Coles Cracker Squares (2 crackers) contains 11g total carbs, 10g net carbs, 2.4g fat, 1.7g protein, and 76 calories.
Net Carbs
10 g
Fiber
1 g
Total Carbs
11 g
Protein
1.7 g
Fats
2.4 g
76 cals
Nutritional Facts
- Serving Size: 2 crackers
- Serving Weight: 17g
Nutrient
Value
Calories
75.8 kCal
Total Carbs
11 g
Net Carbs
10 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
1.7 g
Fat
2.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
105 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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