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Soy Original

Carbs in Organic Valley Soy Original

Organic Valley Soy Original (1 cup) contains 11g total carbs, 8g net carbs, 4g fat, 7g protein, and 110 calories.

  • Net Carbs

    8 g

  • Fiber

    3 g

  • Total Carbs

    11 g

  • Protein

    7 g

  • Fats

    4 g

110 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    11 g

    • Net Carbs

      8 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    0.7 mg

  • Potassium

    280 mg

  • Sodium

    100 mg

  • Zinc

    0.6 mg

  • Folate

    8 mcg

  • Vitamin A

    300 mcg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vitamin B12

    3 mcg

  • Vitamin D

    3 mcg

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