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All Natural Pumpkin Seeds

Carbs in Pams All Natural Pumpkin Seeds

Pams All Natural Pumpkin Seeds (1 serving) contains 1.4g total carbs, 1.4g net carbs, 4.6g fat, 2.4g protein, and 58 calories.

  • Net Carbs

    1.4 g

  • Fiber

    0 g

  • Total Carbs

    1.4 g

  • Protein

    2.4 g

  • Fats

    4.6 g

58 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 10g

Nutrient

Value

  • Calories

    57.8 kCal

  • Total Carbs

    1.4 g

    • Net Carbs

      1.4 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2.4 g

  • Fat

    4.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    81 mg

  • Sodium

    5 mg

  • Zinc

    1 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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