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Carbs in On The Go Ham And Swiss On Sourdough Bread
On The Go Ham And Swiss On Sourdough Bread (1 sandwich) contains 32g total carbs, 30g net carbs, 12g fat, 26g protein, and 350 calories.
Net Carbs
30 g
Fiber
2 g
Total Carbs
32 g
Protein
26 g
Fats
12 g
350 cals
Nutritional Facts
- Serving Size: 1 sandwich
- Serving Weight: 198g
Nutrient
Value
Calories
350 kCal
Total Carbs
32 g
Net Carbs
30 g
Fiber
2 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
26 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6 g
Cholesterol
65 mg
Glycemic Load
-
Supplemental
Value
Sodium
1330 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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