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Arepas Corn Cakes Stuffed With Cheese

Carbs in Mambo Arepas Corn Cakes Stuffed With Cheese

Mambo Arepas Corn Cakes Stuffed With Cheese (1 arepa) contains 77g total carbs, 70g net carbs, 8g fat, 10g protein, and 420 calories.

  • Net Carbs

    70 g

  • Fiber

    7 g

  • Total Carbs

    77 g

  • Protein

    10 g

  • Fats

    8 g

420 cals

Nutritional Facts

  • Serving Size: 1 arepa
  • Serving Weight: 198g

Nutrient

Value

  • Calories

    420 kCal

  • Total Carbs

    77 g

    • Net Carbs

      70 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    228 mg

  • Iron

    2.2 mg

  • Potassium

    329 mg

  • Sodium

    730 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg