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Salt And Vinegar Flavour Veggie Crisps

Carbs in Dare Salt And Vinegar Flavour Veggie Crisps

Dare Salt And Vinegar Flavour Veggie Crisps (10 crackers) contains 13g total carbs, 11g net carbs, 1.5g fat, 2g protein, and 70 calories.

  • Net Carbs

    11 g

  • Fiber

    2 g

  • Total Carbs

    13 g

  • Protein

    2 g

  • Fats

    1.5 g

70 cals

Nutritional Facts

  • Serving Size: 10 crackers
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    13 g

    • Net Carbs

      11 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Magnesium

    16 mg

  • Phosphorus

    40 mg

  • Sodium

    170 mg

  • Zinc

    0.6 mg

  • Folate

    8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.6 mg