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Crepes Spinach Feta Egg White

Carbs in Crepini Crepes Spinach Feta Egg White

Crepini Crepes Spinach Feta Egg White (1 crepe) contains 17g total carbs, 16g net carbs, 4g fat, 11g protein, and 140 calories.

  • Net Carbs

    16 g

  • Fiber

    1 g

  • Total Carbs

    17 g

  • Protein

    11 g

  • Fats

    4 g

140 cals

Nutritional Facts

  • Serving Size: 1 crepe
  • Serving Weight: 102g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    17 g

    • Net Carbs

      16 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.1 mg

  • Potassium

    200 mg

  • Sodium

    560 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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