Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cerealology Morning Sunshine

Carbs in Heb Cerealology Morning Sunshine

Heb Cerealology Morning Sunshine (0.75 cup) contains 41g total carbs, 39g net carbs, 5g fat, 5g protein, and 230 calories.

  • Net Carbs

    39 g

  • Fiber

    2 g

  • Total Carbs

    41 g

  • Protein

    5 g

  • Fats

    5 g

230 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 54g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    41 g

    • Net Carbs

      39 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Potassium

    140 mg

  • Sodium

    180 mg

  • Folate

    190 mcg

  • Vitamin A

    160 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    5.7 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    1.7 mcg

  • Vitamin C

    17 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    5.7 mg

Similar Foods