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Gluten Free Cracked Black Pepper Sweet Potato Cracker

Carbs in Polka Dot Gluten Free Cracked Black Pepper Sweet Potato Cracker

Polka Dot Gluten Free Cracked Black Pepper Sweet Potato Cracker (6 pieces) contains 14g total carbs, 13g net carbs, 4.5g fat, 2g protein, and 110 calories.

  • Net Carbs

    13 g

  • Fiber

    1 g

  • Total Carbs

    14 g

  • Protein

    2 g

  • Fats

    4.5 g

110 cals

Nutritional Facts

  • Serving Size: 6 pieces
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    14 g

    • Net Carbs

      13 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Potassium

    105 mg

  • Sodium

    160 mg

  • Vitamin A

    600 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg