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Wholefoods Island Mix

Carbs in Montedos Wholefoods Island Mix

Montedos Wholefoods Island Mix (1 serving) contains 77.3g total carbs, 73g net carbs, 0.2g fat, 1.7g protein, and 312 calories.

  • Net Carbs

    73 g

  • Fiber

    4.3 g

  • Total Carbs

    77.3 g

  • Protein

    1.7 g

  • Fats

    0.2 g

312 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    311.9 kCal

  • Total Carbs

    77.3 g

    • Net Carbs

      73 g

    • Fiber

      4.3 g

    • Starch

      -

    • Sugar

      68 g

    • Sugar Alcohols

      -

  • Protein

    1.7 g

  • Fat

    0.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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